Hacked Off

As a coach, I read a lot of articles online and I’m seeing more and more ‘life hacks’ and all sorts of ‘hacks’ encouraging readers to believe they can significantly improve or change an area of their life if they adopt them. Hacks of any sort irritate me, although there may be a generational element
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ARE YOU IN LOVE OR IN FEAR?

It is important to recognise and acknowledge fear and embrace it. Sometimes ‘negative’ emotions like fear or anger propel us into action – so they can be really good motivators, especially if you are able to leverage them to get unstuck and start moving out of a situation that is depleting you and towards a
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HOW NOT TO KNOW

“I would rather have questions that can’t be answered than answers that can’t be questioned.” ― Richard Feynman Often, I am asked by those close to me, family and friends, ‘Oh, haven’t you learned enough? Didn’t you have enough training? What do you need that course for? When are you going to stop spending time and
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